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Mediteranean diet reduces kids asthma risk by 78%

With 1 in 11 children currently receiving treatment for asthma it is now a very common condition – but that doesn’t make it any the less worrying. We have dealt with asthma before, but some news in...

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Three natural ways to reduce cholesterol

With statin drugs continuing to get a bad press as the best cholesterol lowering solution, I thought it might help to remind you of the alternatives. First of all cholesterol is not evil, you need it...

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An Apple A Day Keeps the Doctor Away – but Why?

You remember that ‘an apple a day keeps the doctor away’ phrase, probably devised by the Apple Marketing Board, but have you ever wondered what the basis of it is? Danish microbiologists think they...

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